Hi, I’m Missy. No “all or nothing” here! I work with women who desperately want to tackle their health goals without the drama of fitting their life into these strict diets and programs. I help them reach their goals with small, simple habits. We work on releasing the “diet mentality” and focus on adding more to their lives.
Like many of you, I struggled with my weight throughout my life. For me, it began in high school. My health journey sometimes feels like a trek across the globe, hitting different terrain~ age, hormones, social & economic environments. Although I help women stay focused on the goal (destination), the journey is more important.
I used to help people plan their social and corporate events and loved helping people execute their vision. I decided I wanted more than aligned with my own passions. I wanted to help people have lasting change in their life for the better.
I studied Psychology at the University of Hawaii, Hilo. I am a Certified Nutrition Coach and completed the Precision Nutrition Level 2 Master Class. I also am a Certified Personal Trainer with ACE.
Interested in knowing a little more?
- My last meal… SUSHI! If I am being honest, I could eat sushi morning, noon and night.
- I love running & racing… I love the bling! I even have a personal blog… Running with Pineapples
- My ideal vacation is on a beach with a good book, genre doesn’t matter… nonfiction, mystery, chicLit… just gooooooood.
- I am a Certified Wedding Coordinator with Marriott
- Happy Hour! Need I say more?
- I have a husband, 2 teenagers, 2 kitties, and a pile of laundry that doesn’t quit.
Want to work with me?